Terje Melstveit 5000m SkiErg
5,000
Meters
20:37.3
Time
2:03.7
Pace
322
Calories
173
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 46 |
| Stroke Count | 954 |
| Drag Factor | 151 |
January 07, 2026 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 935 | 322 | 46 | 173 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 65 | 46 | 164 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 64 | 46 | 171 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 47 | 174 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 64 | 47 | 176 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 65 | 46 | 181 |
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Workout Graph
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