Terje Melstveit v5:00/r...6 SkiErg
6,202
Meters
30:00.0
Time
2:25.1
Pace
348
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,202 |
| Overall Time | 30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 40 |
| Stroke Count | 1203 |
| Drag Factor | 86 |
August 21, 2026 15:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202 | 2:25.1 | 115 | 696 | 40 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 37 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 42 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 37 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 43 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 36 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 45 |
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Workout Graph
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