Terje Melstveit 5000m SkiErg
5,000
Meters
25:55.3
Time
2:35.5
Pace
265
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 1121 |
| Drag Factor | 132 |
November 09, 2023 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 5,000 | 2:35.5 | 93 | 620 | 43 | 130 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 42 | 121 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 44 | 145 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 581 | 42 | 123 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 45 | 131 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 44 | 130 |
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Workout Graph
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