Terje Melstveit 500m SkiErg
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 44 |
| Stroke Count | 124 |
| Drag Factor | 134 |
November 20, 2023 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 44 | 100 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 44 | 93 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 46 | 100 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 45 | 104 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 42 | 105 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 43 | 98 |
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500 m