Terje Melstveit 5000m SkiErg
5,000
Meters
22:56.9
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 50 |
| Stroke Count | 1155 |
| Drag Factor | 87 |
December 22, 2023 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 5,000 | 2:17.6 | 134 | 761 | 50 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 46 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 48 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 51 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 53 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 53 |
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Workout Graph
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