Terje Melstveit 500m SkiErg
500
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 42 |
| Stroke Count | 116 |
| Drag Factor | 89 |
December 24, 2023 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 25 | 42 | 115 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 5 | 45 | 105 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 43 | 115 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 5 | 42 | 112 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 5 | 43 | 120 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 5 | 39 | 123 |
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Workout Graph
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