Terje Melstveit 5000m SkiErg
5,000
Meters
22:27.6
Time
2:14.7
Pace
295
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 48 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
December 24, 2023 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000 | 2:14.7 | 143 | 792 | 48 | 171 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 47 | 165 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 48 | 170 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 48 | 172 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 49 | 172 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 50 | 176 |
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Workout Graph
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