Terje Melstveit 5000m SkiErg
5,000
Meters
21:55.4
Time
2:11.5
Pace
301
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 932 |
| Drag Factor | 109 |
February 20, 2024 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,000 | 2:11.5 | 154 | 829 | 42 | 143 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 43 | 133 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 41 | 139 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 44 | 143 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 42 | 148 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 43 | 155 |
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Workout Graph
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