Terje Melstveit 5000m SkiErg
5,000
Meters
22:59.2
Time
2:17.9
Pace
289
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 44 |
| Stroke Count | 1009 |
| Drag Factor | 92 |
March 12, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.2 | 5,000 | 2:17.9 | 133 | 759 | 289 | 44 | 144 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 43 | 132 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 57 | 43 | 147 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 44 | 147 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 45 | 147 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 58 | 45 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.