Terje Melstveit 5000m SkiErg
5,000
Meters
22:28.8
Time
2:14.8
Pace
295
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 45 |
| Stroke Count | 1014 |
| Drag Factor | 100 |
March 16, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 790 | 45 | 152 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 44 | 145 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 45 | 152 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 46 | 153 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 45 | 154 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 46 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.