Terje Melstveit 1x500m/1:30r SkiErg
500
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 514 |
| Overall Time | 3:39.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 47 |
| Stroke Count | 102 |
| Drag Factor | 81 |
July 21, 2024 02:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 47 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 47 | |
| r14 |
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Workout Graph
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