Terje Melstveit 500m SkiErg
500
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 43 |
| Stroke Count | 121 |
| Drag Factor | 197 |
November 23, 2024 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 536 | 25 | 43 | 104 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 49 | 110 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 46 | 109 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 42 | 99 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 40 | 101 |
| 0:34.6 | 500 | 2:53.0 | 68 | 520 | 5 | 40 | 101 |
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Workout Graph
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