Terje Melstveit v1000m/r...10 SkiErg
10,000
Meters
48:48.1
Time
2:26.4
Pace
565
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:48.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 48 |
| Stroke Count | 2324 |
| Drag Factor | 131 |
November 25, 2024 21:12:52
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,000 | 2:26.4 | 112 | 683 | 48 | 138 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 46 | 112 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 49 | 152 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 39 | 117 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 50 | 153 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 44 | 124 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 52 | 153 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 46 | 132 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 53 | 157 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 46 | 132 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 58 | 169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.