Terje Melstveit 5000m SkiErg
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 47 |
| Stroke Count | 1048 |
| Drag Factor | 113 |
December 10, 2024 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 47 | 148 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 47 | 138 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 47 | 146 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 47 | 149 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 48 | 148 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 50 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.