Terje Melstveit 5000m SkiErg
5,000
Meters
21:25.6
Time
2:08.5
Pace
306
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 52 |
| Stroke Count | 1128 |
| Drag Factor | 109 |
December 31, 2024 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000 | 2:08.5 | 165 | 866 | 52 | 162 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 51 | 153 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 52 | 162 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 53 | 164 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 53 | 164 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 54 | 171 |
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Workout Graph
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