Terje Melstveit 5000m SkiErg
5,000
Meters
20:58.6
Time
2:05.8
Pace
315
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 47 |
| Stroke Count | 992 |
| Drag Factor | 167 |
January 30, 2025 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000 | 2:05.8 | 176 | 904 | 47 | 157 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 46 | 154 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 47 | 153 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 47 | 157 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 48 | 162 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 49 | 162 |
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Workout Graph
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