Terje Melstveit v10:00/r...12 SkiErg
26,384
Meters
2:00:00.0
Time
2:16.4
Pace
1363
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,384 |
| Overall Time | 2:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 44 |
| Stroke Count | 5354 |
| Drag Factor | 180 |
February 15, 2025 03:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,384 | 2:16.4 | 138 | 681 | 44 | 123 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 630 | 41 | 107 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 750 | 45 | 131 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 606 | 41 | 114 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 47 | 132 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 636 | 43 | 113 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 47 | 129 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 642 | 45 | 116 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 726 | 47 | 129 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 648 | 44 | 125 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 696 | 45 | 121 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 44 | 116 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 48 | 143 |
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Workout Graph
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