Terje Melstveit v10:00/r...12 SkiErg
24,534
Meters
2:00:00.0
Time
2:26.7
Pace
1377
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,534 |
| Overall Time | 2:00:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 44 |
| Stroke Count | 5290 |
| Drag Factor | 89 |
February 20, 2025 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,534 | 2:26.7 | 111 | 681 | 44 | 131 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 40 | 110 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 43 | 133 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 40 | 118 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 45 | 132 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 41 | 120 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 46 | 138 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 43 | 122 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 49 | 138 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 43 | 124 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 48 | 148 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 582 | 42 | 127 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 50 | 167 |
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Workout Graph
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