Nicholas Nelson 38:01 row

6,224m

Meters

38:01.3

Time

3:03.2

Pace

400

Calories

Average Watts57
Calories Per Hour495
Stroke Rate14
Stroke Count538
Drag Factor130

October 02, 2024 20:39:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:01.3 6,224m 3:03.2 57 495 14
10:00.0 1,378m 3:37.7 34 416 14
20:00.0 2,495m 2:00.2 201 992 21
30:00.0 2,352m 2:07.5 169 880 19
38:01.3 0

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Workout Graph

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