Nicholas Nelson 25:00 row
6,259m
Meters
25:00.0
Time
1:59.8
Pace
415
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 130 |
October 02, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,259m | 1:59.8 | 203 | 1000 | 18 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 16 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 15 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
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Workout Graph
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