Nicholas Nelson 50:21 row
10,007m
Meters
50:21.2
Time
2:30.9
Pace
677
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 127 |
November 27, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.2 | 10,007m | 2:30.9 | 102 | 650 | 17 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 20 |
| 24:00.0 | 2,278m | 2:38.0 | 89 | 605 | 15 |
| 36:00.0 | 1,591m | 3:46.2 | 30 | 403 | 11 |
| 48:00.0 | 2,930m | 2:02.8 | 189 | 949 | 21 |
| 50:21.1 | 196m | 5:59.9 | 8 | 325 | 18 |
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Workout Graph
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