Nicholas Nelson 2717m row
2,717
Meters
10:14.5
Time
1:53.0
Pace
196
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 126 |
December 10, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,717 | 1:53.0 | 242 | 1132 | 196 | 23 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 38 | 26 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 35 | 22 |
| 1:48.0 | 1,500 | 1:48.0 | 278 | 1256 | 37 | 25 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 35 | 21 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 36 | 23 |
| 0:49.0 | 2,717 | 1:52.9 | 243 | 1136 | 15 | 22 |
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Workout Graph
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