Lucille G 1000m SkiErg
1,000m
Meters
8:38.0
Time
4:19.0
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 45 |
| Stroke Count | 390 |
| Drag Factor | 96 |
November 09, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 1,000m | 4:19.0 | 20 | 369 | 45 |
| 1:43.5 | 200m | 4:18.7 | 20 | 369 | 46 |
| 1:45.2 | 400m | 4:23.0 | 19 | 366 | 42 |
| 1:45.4 | 600m | 4:23.5 | 19 | 365 | 45 |
| 1:42.1 | 800m | 4:15.2 | 21 | 372 | 46 |
| 1:41.8 | 1,000m | 4:14.5 | 21 | 373 | 47 |
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Workout Graph
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