Will Douglas v5:00/2:00r...4 BikeErg
10,132
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,261 |
| Overall Time | 28:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 70 |
| Revolution Count | 1403 |
| Drag Factor | 133 |
January 05, 2026 19:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,132 | 1:58.4 | 211 | 1025 | 70 | |
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 70 | |
| r: 2:00 | 38 | |||||
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 71 | |
| r: 2:00 | 30 | |||||
| 5:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 70 | |
| r: 2:00 | 30 | |||||
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 70 | |
| r: 2:00 | 31 | |||||
| r129 |
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Workout Graph
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