Will Douglas v1000m/2:00r...8 BikeErg
8,000
Meters
14:40.7
Time
1:50.0
Pace
293
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,374 |
| Overall Time | 30:40.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 84 |
| Revolution Count | 1240 |
| Drag Factor | 91 |
February 01, 2026 17:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:40.7 | 8,000 | 1:50.0 | 262 | 1202 | 84 | |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 80 | |
| r: 2:00 | 81 | |||||
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1280 | 87 | |
| r: 2:00 | 40 | |||||
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 87 | |
| r: 2:00 | 44 | |||||
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 85 | |
| r: 2:00 | 41 | |||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 85 | |
| r: 2:00 | 46 | |||||
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 83 | |
| r: 2:00 | 43 | |||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 85 | |
| r: 2:00 | 37 | |||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 85 | |
| r: 2:00 | 42 | |||||
| r374 |
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Workout Graph
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