Will Douglas v2000m/2:00r...6 BikeErg
12,000
Meters
23:46.9
Time
1:58.9
Pace
401
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,279 |
| Overall Time | 35:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 77 |
| Revolution Count | 1836 |
| Drag Factor | 106 |
March 30, 2026 19:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:46.9 | 12,000 | 1:58.9 | 208 | 1011 | 77 | |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 79 | |
| r: 2:00 | 64 | |||||
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 79 | |
| r: 2:00 | 46 | |||||
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1045 | 75 | |
| r: 2:00 | 43 | |||||
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 75 | |
| r: 2:00 | 40 | |||||
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 78 | |
| r: 2:00 | 45 | |||||
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 77 | |
| r: 2:00 | 41 | |||||
| r279 |
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Workout Graph
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