Will Douglas 3:09 row
809
Meters
3:09.3
Time
1:56.9
Pace
60
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 125 |
June 25, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.3 | 809 | 1:56.9 | 219 | 1141 | 60 | 24 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 38 | 26 |
| 2:56.3 | 309 | 1:53.1 | 242 | 1133 | 22 | 22 |
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