Marko Majer 5000m row
5,000m
Meters
25:18.3
Time
2:31.8
Pace
271
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 108 |
December 02, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 5,000m | 2:31.8 | 100 | 644 | 21 | 152 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 20 | 132 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 20 | 139 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 21 | 153 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 21 | 166 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 23 | 173 |
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Workout Graph
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