Marko Majer 5000m row
5,000m
Meters
24:00.3
Time
2:24.0
Pace
280
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 121 |
December 08, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,000m | 2:24.0 | 117 | 703 | 22 | 153 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 22 | 133 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 22 | 144 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 23 | 148 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 23 | 162 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 24 | 182 |
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Workout Graph
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