Marko Majer 5000m row
5,000m
Meters
23:46.0
Time
2:22.6
Pace
280
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 109 |
December 21, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 5,000m | 2:22.6 | 121 | 715 | 22 | 161 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 23 | 142 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 23 | 158 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 22 | 162 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 21 | 166 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 22 | 177 |
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Workout Graph
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