Marko Majer 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
294
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 126 |
January 10, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 20 | 167 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 144 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 20 | 163 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 21 | 170 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 20 | 177 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 20 | 184 |
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Workout Graph
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