Howard Snell 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
32
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 110 |
November 21, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 35 | 149 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 38 | 134 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 41 | 148 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 36 | 156 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 33 | 153 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 33 | 154 |
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Workout Graph
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