Jesse Strong 17:00 row
4,038
Meters
17:00.6
Time
2:06.3
Pace
254
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 126 |
August 19, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.6 | 4,038 | 2:06.3 | 173 | 895 | 254 | 18 | 143 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 20 | 128 |
| 8:30.1 | 1,000 | 2:06.8 | 171 | 893 | 63 | 20 | 147 |
| 12:41.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 21 | 148 |
| 16:50.1 | 1,000 | 2:04.2 | 183 | 927 | 64 | 21 | 151 |
| 17:00.6 | 38 | 2:18.1 | 133 | 685 | 2 | 11 | 141 |
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Workout Graph
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