Jesse Strong v300m/10:00r...1 row
300
Meters
0:59.9
Time
1:39.8
Pace
25
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 325 |
| Overall Time | 10:59.9 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 125 |
September 13, 2025 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 31 | |
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 31 | |
| r: 10:00 | 25 | |||||
| r25 |
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Workout Graph
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