Jesse Strong 1000m row
1,000
Meters
3:22.7
Time
1:41.3
Pace
78
Calories
183
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 125 |
September 22, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 31 | 183 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 32 | 170 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 30 | 181 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 31 | 186 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 29 | 187 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 34 | 191 |
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Workout Graph
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