Jesse Strong 1000m row
1,000
Meters
3:24.7
Time
1:42.3
Pace
77
Calories
182
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 128 |
October 06, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 33 | 182 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 34 | 168 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 33 | 181 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 33 | 186 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 32 | 188 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 35 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.