Jesse Strong 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
174
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 127 |
October 06, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 36 | 174 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 | 153 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 | 171 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 | 178 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 | 183 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 37 | 185 |
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Workout Graph
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