Jesse Strong 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 144 |
October 31, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 | 159 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 | 155 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 20 | 160 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 161 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 159 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 162 |
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Workout Graph
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