Jesse Strong 12:37 row
3,000
Meters
12:37.4
Time
2:06.2
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 127 |
November 05, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,000 | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 12:37.3 | 633 | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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