Jesse Strong 10000m row

10,000

Meters

41:08.9

Time

2:03.4

Pace

637

Calories

Average Watts186
Calories Per Hour940
Stroke Rate20
Stroke Count852
Drag Factor127

November 21, 2025 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:08.9 10,000 2:03.4 186 940 20
2:05.0 500 2:05.0 179 916 21
2:05.6 1,000 2:05.6 177 907 20
2:04.1 1,500 2:04.1 183 930 20
2:04.9 2,000 2:04.9 180 918 21
2:03.6 2,500 2:03.6 185 937 20
2:03.1 3,000 2:03.1 188 945 20
2:02.8 3,500 2:02.8 189 950 21
2:02.9 4,000 2:02.9 189 948 20
2:03.7 4,500 2:03.7 185 936 21
2:03.1 5,000 2:03.1 188 945 20
2:03.2 5,500 2:03.2 187 944 20
2:03.1 6,000 2:03.1 188 945 20
2:03.0 6,500 2:03.0 188 947 20
2:02.8 7,000 2:02.8 189 950 21
2:03.3 7,500 2:03.3 187 942 21
2:03.1 8,000 2:03.1 188 945 20
2:03.1 8,500 2:03.1 188 945 21
2:02.7 9,000 2:02.7 189 952 22
2:03.3 9,500 2:03.3 187 942 21
2:02.8 10,000 2:02.8 189 950 21

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Workout Graph

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