Jesse Strong 2x1000m/1:00r row
2,000
Meters
8:06.8
Time
2:01.7
Pace
130
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 10:06.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 126 |
November 30, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 20 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 20 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 20 | |
| r42 |
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Workout Graph
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