Jesse Strong 3x2:00/2:00r row
1,801
Meters
6:00.0
Time
1:39.9
Pace
150
Calories
188
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,888 |
| Overall Time | 12:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 121 |
December 17, 2025 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,801 | 1:39.9 | 351 | 1506 | 32 | 188 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 31 | 186 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 32 | 189 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 33 | 191 |
| r87 |
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Workout Graph
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