Jesse Strong 2x1000m/2:00r row
2,000
Meters
8:35.6
Time
2:08.9
Pace
123
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 12:35.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 102 |
December 19, 2025 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 20 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 19 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 21 | |
| r50 |
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Workout Graph
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