Jesse Strong 5:00 row
1,075
Meters
5:00.5
Time
2:19.7
Pace
61
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 152 |
December 20, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.5 | 1,075 | 2:19.7 | 128 | 741 | 61 | 23 | 135 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 135 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 136 |
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Workout Graph
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