Jesse Strong 7:35 row
1,505
Meters
7:35.6
Time
2:31.3
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 128 |
December 21, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,505 | 2:31.3 | 101 | 647 | 81 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 19 |
| 7:35.6 | 515 | 2:31.0 | 102 | 649 | 28 | 21 |
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Workout Graph
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