Jesse Strong 1:00 row
347
Meters
1:00.0
Time
1:26.4
Pace
34
Calories
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2164 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 150 |
December 21, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 347 | 1:26.4 | 542 | 2164 | 34 | 48 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 12 | 48 |
| 0:40.0 | 115 | 1:26.9 | 532 | 2131 | 11 | 42 |
| 1:00.0 | 114 | 1:27.7 | 519 | 2084 | 11 | 54 |
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Workout Graph
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