Jesse Strong 4:36 row
996
Meters
4:36.9
Time
2:19.0
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 124 |
December 21, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 996 | 2:19.0 | 130 | 748 | 57 | 21 |
| 4:36.9 | 996 | 2:19.0 | 130 | 748 | 57 | 21 |
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Workout Graph
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