Jesse Strong 1000m row
1,000
Meters
3:11.9
Time
1:35.9
Pace
87
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 23, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.9 | 1,000 | 1:35.9 | 396 | 1663 | 87 | 35 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 18 | 35 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 18 | 35 |
| 0:38.3 | 600 | 1:35.7 | 399 | 1672 | 17 | 34 |
| 0:38.8 | 800 | 1:37.0 | 383 | 1619 | 17 | 36 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1589 | 17 | 38 |
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Workout Graph
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