Jesse Strong 8:08 row
1,699
Meters
8:08.8
Time
2:23.8
Pace
100
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 163 |
December 28, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,699 | 2:23.8 | 118 | 704 | 100 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 21 |
| 8:08.8 | 630 | 2:29.8 | 104 | 658 | 37 | 19 |
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Workout Graph
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