Jesse Strong 6:00 row
1,684
Meters
6:00.0
Time
1:46.8
Pace
126
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 98 |
January 11, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 126 | 27 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 29 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 27 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 28 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 27 |
| 6:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 27 |
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Workout Graph
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